Sour Cherries and Your Health

One specific fruit being examined for its possible health benefits is the sour cherry. Sour or Montmorency cherries are linked to preventing and curing heart disease and cancer. Sour cherries are well known in the health food world for having a very high concentration of antioxidants and anti-inflammatory properties similar to those of Asprin, which make them an excellent non-pharmaceutical alternative for people with arthritis. In addition to this sour cherries are supposed to be good for gout.  Many supermarkets now carry sour cherry juice and it is a popular item at health food stores. Next time you are out shopping in the GTA make sure to check your local health store. For further information into this topic please visit the following link: Tart Cherries May Reduce Factors Associated With Heart Disease And Diabetes